Aspects of Stress

What is Stress?

Let’s start with some practices. Does any of this sound familiar?

1 ) Striving (struggling) to make things happen.

2 . Completing everything so there’s nothing to do before going to bed or even on a trip. Or, doing one last thing before leaving the house.

3. Hurrying from one appointment to the next.

4. Rushing up so you can relax.

5. Traveling fast everywhere you go.

6. Always about 5 minutes late because you leave best when you need to be where you’re going

8. Using power over individuals in your life.


These are all very basic and fairly normal stress states, though they’re really only symptoms of what is situated much deeper within us. Will you be one to discover what’s underneath the sprawling shallow layers that cover the root program? If we know we’re creating more stress by acting in these ways, WHY do we perpetuate this? Or do we even discover?

Many of us actually like stress mainly because it’s in our nature to force the envelope. Just how far, and in what ways can we press it for purposes of learning and growing before it truly becomes a stress monster or even an addiction?

The energy of our human composite is definitely something akin to creation and devastation, expansion and boundaries, masculine and feminine principles. These are the fundamentals from which we use stress in order to evolve naturally, though in this period we sometimes push our thoughts and bodies so far with the continuous pressure of the media and the introduction of newer and grander systems, we fry our brains plus injure our constitutions.

We can split Yin and Yang into personal parts and see how extreme masculine energy quickly grows into that will monster. It’s symptoms are over-powering, over-acting, pushiness & bulldozing, willfulness, over-achievement, control, and are often a result of our resistance to flowing with our natural rhythms and soul forces. This particular monster feeds on the distance or even space we create between Yin and Yang, each other, and the amount of time and energy we expend jumping from one construct to the other looking for an experience of balance and incorporation. Then destroy it all over, over and over.

If we were more emergent as well as a bit more curious, as opposed to distracted and compulsive, would we be therefore stressed? Or would we end up being bored from a lack of polarized definitions?

Stress is elemental in geological, philosophical, sociological, anthroposophical, physiological and metaphysical ways. Because at best, all of us humans are ever the alchemists, striving to harness, transform and control the elements of earth, blowing wind, water, fire, space, our thoughts and emotion; we create plenty of chaos in everything we do. And with that we leave a lot of entropy.

Some of this chaos and entropy are immediately noticeable, and when we are awake and present, we make use of the entropy for our evolution. Yet, a lot of it remains un-recycled, and has long standing repercussions, even covert responses and effects that bubble upward intermittently and often appear centuries throughout the historical pathway in places we’d never think to look.
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On a purely physical level, think about nuclear energy; it epitomizes stress from within the creation, to the use of its strength, to the day it becomes destabilized like in Japan or Three Mile Island, and of course into the earthly elements for many years and centuries to follow.

Directional cue: Don’t waste too much time on superficial mundane meanderings here; think returning to the basic studies of geology, physiology, philosophy, anthroposophy, sociology and metaphysics. How does stress, chaos and entropy create more stress on the associated and subterranean levels inside of a person?

It’s in us to be pressured, and if we aren’t already naturally and actively engaged in the exercise of stress, we make it therefore , everywhere we go. We put on stress like a trophy in every season by resisting what we’ve already chosen–human form, earth life, our own families, jobs and more. And yet, it is also in us to be free plus relaxed, if only we could trust and permit the Sun to shine, the gusts of wind to blow, the earth to quake and the rains to pour with no our help and interference. Whenever we did allow it, if we do use our will coupled with apparent thought and inspiration, what could manifest? If we used our God-given gifts, we might just be more well balanced!


This resistance runs serious, though. On the outside it may look a lot like certainty, knowingness, intelligence and actualization, especially when we look at ourselves in the mirror. Our minds see what they wish to see. Sometimes it holds all those amazing qualities, that’s true. Yet when it doesn’t, or even when we’re courageous enough to slow down to experience a different rhythm–an internal rhythm, one that is linked to the rhythms and tides in our planet and beyond–then we know there is certainly something off beat inside of all of us. Until we change our pace for a mere moment, until all of us live without extreme stress plus breathe a bit more consciously, we’ll find out this other option exists.

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